Tag Archives: overspending

Welcome to the post-holiday season.  For some of us, the holidays were a joyous time with our families and friends; we received gifts, made beautiful memories and perhaps ate a bit too much. Others of us heard Visa, Mastercard, and Amex calling our names and our available line of credit proved ...

We are whole integrated beings and everything that we do involves our whole selves. Just the simple act of breathing includes our nose, nostrils, lungs, diaphragm and some chest muscles.  Our emotional life is tied to our thoughts, memories, good and bad experiences, preferences and desires.&nb...

Are you spending too much? Maybe you’ve missed a few bills or you’re living, mostly, paycheck to paycheck. Or, perhaps you just have this underlying feeling of guilt whenever you splurge on something at the mall.  Whatever it is, before your financial health completely comes undone, there u...