In part 1 of our series, we looked at why emotional health is important, and why we should value it as part of our daily life and our budget. In part 2, let’s take a closer look at some solutions that we can use to manage the challenges of staying emotionally healthy on a limited income. There...

It seems that in every sector, the cost to be healthy is rising. Insurance rates are up, medical copays and coinsurance rates are up, prescription medication costs are up. It has become increasingly difficult for Americans who are struggling financially to be healthy. Mental and emotional health ar...