Striving to eat the right foods and maintain a healthier lifestyle are goals that many people set for themselves. Low Cost Healthy Foods are in high demand for those who want to feel and look their best, but shopping for “the right” foods can seem daunting. With the heavily advertised &#...

As a new year begins, plenty of us put “getting fit” on our to-do list, but those healthy aspirations often end with sticker shock after a trip to the gym to price a membership. If you feel discouraged by your options, take heart -- it’s possible to get in shape on a budget! In one survey,...

Did you know that nearly half of Americans say their expenses are equal to or greater than their income? When expenses exceed income, it is a huge cause of financial stress. According to a report by SunTrust Bank, 46% of employed Americans said they typically run out of money between paychecks. Havi...