It's the New Year and that means it's time to set new goals. Did you set a fitness goal for yourself this year?

Do you have financial fears? I recently read that it’s common for people to name some form of a financial fear as the thing that scared them most. There are many financial situations that make one’s heart beat faster and bring on mild feelings of panic. The “what-if” scenarios are th...

Striving to eat the right foods and maintain a healthier lifestyle are goals that many people set for themselves. Low Cost Healthy Foods are in high demand for those who want to feel and look their best, but shopping for “the right” foods can seem daunting. With the heavily advertised &#...